For Experts
- Currently not a diagnosis in the DSM or ICD.
- Refers to positive personal changes that may result from an individual working to cope with the psychological consequences of exposure to trauma or a potentially psychologically traumatic event.
- Major dimensions of posttraumatic growth include: enhancement of relationships (e.g., increases in empathy, humility, and altruism); changes in self-perception (e.g., of personal resiliency, strength; increased acceptance of vulnerability and limitations); changes in life philosophy (e.g., re-evaluating what’s important); and spiritual or existential change (Tedeschi, Park & Calhoun, 1998; Tedeschi, Calhoun, & Groleau, 2015).
- Posttraumatic growth is not merely bouncing back to pre-trauma levels of functioning, but positive growth beyond pre-trauma levels of functioning.
- Posttraumatic growth and posttraumatic stress can occur within the same person at the same time.
For General Public
- Currently not a diagnosis in the DSM or ICD manuals.
- Generally refers to the positive personal changes that may result from an individual’s struggle to manage the consequences of being exposed to one or more potentially psychologically traumatic events.
- The positive personal changes may include such things as a new appreciation for life and future possibilities, a newfound sense of personal strength, improved relationships with others (e.g., a new focus on helping others), and spiritual or existential change.
- Posttraumatic growth is not merely bouncing back to pre-trauma levels of functioning, but positive growth beyond pre-trauma levels of functioning.
Return to Index
French 
English