Mobile Health Apps for Military Members & Public Safety Personnel: Can an App Help Build Resilience?
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Addressing the mental health impacts of COVID-19 on Canada’s frontline workers

The Federal Framework on PTSD Act was passed in 2018, and its relevance has only increased in significance during the COVID-19 pandemic.
BOS Participant Information

The University of Regina is conducting an independent research study to evaluate the BOS program. Here’s who is participating.
BOS Resiliency Training

BOS provides immediate support through a resiliency based training program that empowers first responders and other public safety personnel (PSP), frontline workers, and healthcare workers to take care of their mental health.
Coping Strategies – For PSPs and HCWs

As a Healthcare Worker or Public Safety Personnel you may experience posttraumatic stress injuries caused by organizational and operational stressors. You are not the problem.
Mental Health, Let’s Talk About It!

The Mental Health Continuum can help gauge your current wellbeing and when you are moving away from the Healthy end.
COVID-19, Stress, and You

As a Public Safety Personnel (PSP), or Healthcare Worker (HCW), you continue to work despite the risks the Pandemic poses to you, your family, and your community. Organizational and operational stress-injuries include compassion fatigue, burnout, and moral injury.